BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Plant Based Inspirations - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Plant Based Inspirations
X-ORIGINAL-URL:https://plantbasedinspirations.com
X-WR-CALDESC:Events for Plant Based Inspirations
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T080000
DTEND;TZID=UTC:20260410T170000
DTSTAMP:20260528T154529
CREATED:20260316T112730Z
LAST-MODIFIED:20260524T144320Z
UID:261-1775808000-1775840400@plantbasedinspirations.com
SUMMARY:Plant-Based Cooking 101: Foundations for Healthy Living
DESCRIPTION:Join Brontie Eudora Swanston-Radgman for a hands-on introduction to plant-based cooking. In this class\, participants will learn the essentials of balanced\, nutritious meals using fruits\, vegetables\, legumes\, and whole grains. Brontie will demonstrate easy-to-follow recipes\, share tips on meal planning\, and explain how plant-based foods can improve overall health. \nTakeaways: \nLearn 3–5 plant-based recipes suitable for daily meals \nUnderstand the health benefits of key ingredients \nTips for easy meal prep and flavor enhancement \nThis class is perfect for beginners\, families\, or anyone looking to refresh their kitchen with healthier\, delicious options.
URL:https://plantbasedinspirations.com/event/plant-based-cooking-101-foundations-for-healthy-living/
LOCATION:Venue\, Wellness Kitchen Studio\, Nevis Island
ATTACH;FMTTYPE=image/jpeg:https://plantbasedinspirations.com/wp-content/uploads/2026/03/pexels-roman-odintsov-11025025-scaled.jpg
ORGANIZER;CN="Brontie Eudora Swanston-Radgman":MAILTO:admin@gmail.com
END:VEVENT
END:VCALENDAR